12 Things a Woman Who Respects Herself Won’t Skimp On

When a woman loves and appreciates herself, she doesn’t skimp on buying quality things. Additionally, inexpensive items can be bad not only for self-esteem, but for health as well. For example, a cheap mattress can ruin your posture, which is more difficult to correct than just buying a good mattress in the first place. And an old phone case can ruin a well-thought-out look... the list goes on and on.

1. A good mattress

A poorly chosen mattress can become a reason for chronic fatigue and this is counterintuitive taking into account the hectic schedules of modern women. Moreover, it could give you poor posture.
Manufacturers and doctors recommend changing your mattress every 8 years because it becomes too soft and saggy and is unable to properly support the natural S-shaped curve of the spine.
How to choose a mattress correctly:
  • A semi-firm model is a good option for most people.
  • If you don’t have trouble sleeping, choose a mattress made of memory foam — it provides comfort in any position by taking on the body’s shape. If you’re one of those people who keeps tossing and turning while sleeping, a more firm mattress will be a better choice.

2. Thermal underwear

12 Things a Woman Who Respects Herself Won’t Skimp On

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